My word of affirmation, the one I have on my tag is JOY. san says I should have joy in all things as whenever she thinks of me she feels joy as well. I am trying very hard these days and I have rediscovered my joy of sun puddles. So today, which is actually our TGIF day, I get to tell you of my joy in this.
I have also discovered a new joy in walking. I did not have much courage before to walk along the corridor and was afraid of many of the noises outside. But now I enjoy walking outside...but only at night when it is quieter. This is also because of my osteopath Dr Lalani who had helped me in strengthening my spine and leg muscles. I am seeing him tomorrow after many months. I hope I would find joy in that...as I do not like long journeys.